Gym Monster 3

Rated 4.9 out of 5 Read 894 reviews across the range
Gym Monster 3 / Core package and included training accessories
Tap a dot to explore
Choose your model
See the upgrades from GM2
Choose your package
Package price
$6,190.00 NZD

Gym Monster 3 / Core

2-year warrantyNo mandatory subscription

Love my Gym Monster. It saves so much space. I was able to replace all my free weights and power rack. It allowed me to move my home gym out of the hot garage and inside the house. The machine is so versatile. I haven't found any lifts I can't do on it and it also does rowing and skiing exercises.

Read moreShow less
Mark B.Gym Monster owner

Choose a workout on the touchscreen. Your setup session helps you find a starting point that suits you.

Choose a workout on the touchscreen. Your setup session helps you find a starting point that suits you.

See reviews for this product

Included with your machine

Start confidently. With a real person.

Your purchase includes a personal post-sale demo. Get help setting up your machine, using its features and building a fitness routine around your space, equipment and goals.

  1. Set up your machine

    Walk through your setup and the equipment you have at home.

  2. Learn how to use it

    Get familiar with the controls, training options and features you will use.

  3. Build your routine

    Work with your specialist on a practical fitness routine for your goals and setup.

One-to-one guidance in English, German or French. Included with your machine purchase.

Back to your configuration Already ordered? Book your included setup session Still deciding? See it in a live demo

Before you decide

Will it fit my space?

Check the product dimensions and leave room for your movements. Our team can talk through your space and equipment before you choose.

Talk through my setup
When will my machine arrive?

Availability and dispatch timing are shown with your selected configuration. Delivery details depend on your location.

Delivery information
No membership required

You can train with your Speediance machine without a paid membership. Wellness+ is an optional upgrade for advanced AI training, nutrition tools and additional features. One Wellness+ membership covers the entire Speediance range, including VeloNix and Speediance Strap.

From Gym Monster owners

These owners reviewed Gym Monster 2. Their experiences relate to that model.

“Been using it consistently for the last couple of months since purchase”
James G. · Gym Monster 2 owner
Read the original review
“Very convenient, fits into a tight space in my garage”
Nathan L. · Gym Monster 2 owner
Read the original review
Add your accessories

Dispatch and availability details

Find your fit

Compare models

Included with both

23.8-inch 2560 × 1440 touchscreen, digital weights in 1 kg steps, fold-away platform and guided training.

Choose a package to add the bench and rowing equipment you need.

Gym Monster 3

Compare packages

Every package includes the machine and essential training accessories. Storage Rack is an optional extra.

Gym Monster 3 / Core

What’s in the box

Select an item to see where it is

Gym Monster 3 / Core package

The next generation

Gym Monster 3

The next-generation all-in-one smart home gym

Gym Monster 2 → Gym Monster 3

What’s new compared with Gym Monster 2?

A closer look at the screen, setup and controls you use in every workout.

A bigger, sharper screen

Move from GM2’s 21.5-inch Full HD screen to a 23.8-inch, 2560 × 1440 display. See exercise demonstrations and workout data more clearly.

More precise cable heights

19 vertical positions, compared with 11 on GM2, plus a bottom position. With 7.5 cm spacing, you can fine-tune the height for your body and each exercise.

Control it with your voice

Start a workout, switch exercises or adjust settings without reaching for the screen. Voice commands can also lower or release resistance, keeping control within reach when your hands are busy.

More stable screen support

An upgraded dual-point hinge supports the larger display more securely, helping keep your workout view steady as you train.

Improved everyday accessories

Improved ankle straps, triceps rope and standard handles give you more ways to train with your Gym Monster 3. Bench and rowing equipment depend on your package.

Gentle platform lowering

Press the release button and let the platform lower smoothly into place. GM3 and 3S add controlled soft lowering to make setup easier than GM2’s manually assisted platform.

At a glance.

Athlete training with digital resistance
Up to 120 kg

of digital resistance

Up to 120 kg on Gym Monster 3S, 100 kg on Gym Monster 3

All-in-one smart home gym

All-in-one

Smart home gym

Fitness courses on touchscreen

1,000+

Fitness movements

More accessories.
More ways to train

Compact home gym floor space

0.26 m²

Folded footprint

Foldable, sleek, space-saving

Voice control
AI-powered training

Built-in safety features

Ready out of the box

One machine. Every way to train.

Squat Rack
Smith Machine
Barbell
Cable Machine
Dumbbell
Ski Machine
Rowing Machine
Pilates Set
Squat Rack

Squat Rack

Barbell Squat, Weighted Lunge, Deadlift, Bulgarian Split Squat, Hip Thrust.

Smith Machine

Smith Machine

Smith Machine Squat, Smith Bench Press, Overhead Press, Smith Machine Incline Bench Press.

Barbell

Barbell

Barbell Curl, Deadlift, Romanian Deadlift, Bent Over Row.

Cable Machine

Cable Machine

Cable Crossover, Standing Cable Press, Chest Fly, Incline Cable Crossover.

Dumbbell

Dumbbell

Single-Arm Row, Dumbbell Lateral Raise, Front Raise, Seated Alternating Bicep Curl.

Ski Machine

Ski Machine

Double/Single Skiing, Standing Anti-Rotation Press, Upper Body Explosive Training.

Rowing Machine

Rowing Machine

Steady-State Rowing, Interval Rowing, Power Rowing, Low-Impact Cardio and more.

Pilates Set

Pilates Set

Pilates Hundred with Straps, Leg Circles with Straps, Kneeling Side Kick.

Pro-level motors.

Next-gen motors. Up to 120 kg resistance. Refined engineering for smoother pulls and more weight capacity to push your limits. Built for serious strength training at home.

Pro-level motors.

Smoother. Stronger. More precise.
Next-gen motors. Up to 120 kg resistance. Refined engineering for smoother pulls and more weight capacity to push your limits. Built for serious strength training at home.
Up to
120 kg
Intelligent Resistance
Dual
1000W
Direct-Drive Motors
1 kg
Precise Increments
Up to 120 kg on Gym Monster 3S, 100 kg on Gym Monster 3.
Dual 800 W motors on Gym Monster 3, dual 1000 W motors on Gym Monster 3S.

Resistance modes, reengineered for progress

Choose the resistance mode that fits your goals, your movements and your training. Then make every rep count.

Standard Mode on Gym Monster 3

Standard Mode

Standard Mode holds the resistance at the weight you choose, consistent throughout your workout.

Chain Mode on Gym Monster 3

Chain Mode

In Chain Mode, the weight increases gradually as you approach the top end, adding a distinct challenge to your workout.

Eccentric Mode on Gym Monster 3

Eccentric Mode

Eccentric Mode isolates the negative phase of the movement and increases the resistance as you return to the starting position.

Fixed Speed Mode on Gym Monster 3

Fixed Speed Mode

Fixed Speed Mode holds a constant speed or resistance through the movement. Ideal for a steady pace and safe rehab training.

Smart control. Seamless training.

Voice control

Start workouts, switch exercises or adjust settings by voice. Hands-free. No screen taps, no interruptions.

One library. More ways to train.

Strength, functional training, mobility. Speediance spans 90+ training programs, 500+ coach-curated courses and 1000+ movements, all built in and ready to go.

Explore the full movement library
Cardio & Fat Burn

Cardio & Fat Burn

Strength Training

Strength Training

Pilates

Pilates

Mobility

Mobility

Stretching

Stretching

Functional Training

Functional Training

Side Plank Bent-Knee Abduction

Side Plank Bent-Knee Abduction

Bird Dog

Bird Dog

Single-Arm Romanian Deadlift

Single-Arm Romanian Deadlift

Barbell Bent Over Row

Barbell Bent Over Row

Reverse Lunge With Twist

Reverse Lunge With Twist

Dynamic Standing Lateral Leg Swings

Dynamic Standing Lateral Leg Swings

Mountain Climbers

Mountain Climbers

Your 24/7 smart coach

Explore Smart Fitness

Stop guessing. Your Gym Monster understands your body, builds your plan, guides every movement and helps you improve.

Explore Smart Fitness

Level up with AI. Powered by Wellness+

Advanced AI features are available with an optional Speediance Wellness+ subscription.

Designed for real life.

Effortless Setup

Effortless Setup

No drilling, no professional installation. Unbox it, plug it in, and your home gym is ready.

Foldable & Space-Saving

Foldable & Space-Saving

Folds to a footprint of just 0.26 m² and needs no wall mounting, so it fits into your living space.

Soft-Close Foldable Platform

Soft-Close Foldable Platform

Lowers smoothly and under control, helping prevent sudden drops for safer, easier setup and storage.

Built for Every Angle

Built for Every Angle

19 cable positions at 7.5 cm spacing. Dial in a more accurate setup for different exercises, body sizes and training styles.

Immersive Display & Sound

Immersive Display & Sound

A 23.8-inch touchscreen and a 20 W sound system. Clear visuals, full sound, so every session feels like a live class.

Ambient Lighting

Ambient Lighting

Lighting that adapts to your movement, voice and workout rhythm, for real-time feedback and atmosphere.

Effortless Setup

Effortless Setup

No drilling, no professional installation. Unbox it, plug it in, and your home gym is ready.

Foldable & Space-Saving

Foldable & Space-Saving

Folds to a footprint of just 0.26 m² and needs no wall mounting, so it fits into your living space.

Soft-Close Foldable Platform

Soft-Close Foldable Platform

Lowers smoothly and under control, helping prevent sudden drops for safer, easier setup and storage.

Built for Every Angle

Built for Every Angle

19 cable positions at 7.5 cm spacing. Dial in a more accurate setup for different exercises, body sizes and training styles.

Immersive Display & Sound

Immersive Display & Sound

A 23.8-inch touchscreen and a 20 W sound system. Clear visuals, full sound, so every session feels like a live class.

Ambient Lighting

Ambient Lighting

Lighting that adapts to your movement, voice and workout rhythm, for real-time feedback and atmosphere.

Safer solo training.

Smart Spotter Mode

Spotter monitors your movement speed in real time. When it detects that you’re struggling, it automatically reduces resistance so you can complete the rep safely. Train to your limits, even on your own.

Voice-Assisted Safety

Lower or release the resistance with a voice command, completely hands-free.

Bilateral Imbalance Protection

Bilateral Imbalance Protection

Detects an imbalance in barbell movement and automatically triggers safety protection.

Set Cable Length

Set Cable Length

Resistance engages only after the cable reaches a preset distance, helping protect you from unexpected cable tension and accidental injury.

Smart Spotter Mode

Spotter monitors your movement speed in real time. When it detects that you’re struggling, it automatically reduces resistance so you can complete the rep safely. Train to your limits, even on your own.

Voice-Assisted Safety

Lower or release the resistance with a voice command, completely hands-free.

Bilateral Imbalance Protection

Bilateral Imbalance Protection

Detects an imbalance in barbell movement and automatically triggers safety protection.

Set Cable Length

Set Cable Length

Resistance engages only after the cable reaches a preset distance, helping protect you from unexpected cable tension and accidental injury.

Compare

Find the right one.

The three questions most people ask, answered in one place.

Core. Studio. Station.

Every configuration includes the full accessory kit. Studio adds the Incline Bench, Station adds rowing.

IncludedCoreStudioStation
Gym Monster 3 machine and full accessory kit
Incline Bench✕
AeroRow Bench and Rowing Bar✕✕
Bring your own bench ✕✕

Gym Monster 3 vs 3S.

Same machine, same intelligence. The 3S steps up the motors and the ceiling, and comes in Studio and Station configurations.

SpecificationGym Monster 3Gym Monster 3S
Digital resistance100 kg 120 kg
MotorsDual 800 W Dual 1000 W
Machine weight82 kg 86 kg
ConfigurationsCore, Studio, Station Studio, Station

A generational leap, not a refresh.

Six upgrades across hardware, intelligence and the box itself. Gym Monster 3 and 3S share all six.

UpgradeGym Monster 3 / 3SGym Monster 2SGym Monster 2
Soft pedal descent: the platform lowers gently and never drops ✕
Larger, sharper, smoother touchscreen (23.8-inch, 2560 × 1440) ✕✕
Upgraded chip: AI dialogue, voice control, voiceprint profiles ✕✕
More cable positions (19 vertical positions, 7.5 cm spacing) ✕✕
Full accessory kit in the box: rope, straps, handles, mat ✕✕
Dual-point screen hinge for greater stability ✕✕

Which upgrade is yours?

Coming from a Gym Monster?

What the third generation changes, depending on where you start.

The full leapGym Monster 2 owner

The full leap

The GM3 adds soft platform lowering, a larger, sharper screen, voice control and more cable positions. Choose the model and package that suit your training.

The experience upgradeGym Monster 2S owner

The experience upgrade

You already have the soft-descent platform. The 3S raises the rest: a smoother 23.8-inch display, voice you can talk to, more training angles and a kit that covers every movement out of the box.

Start at the frontNew to Speediance

Start at the front

Strength, cardio and Pilates with AI coaching in one folding footprint. The third generation is the most complete home gym Speediance has ever shipped. It starts at the Core.

Specifications

Every number, in one place.

Manufacturer specifications for Gym Monster 3 and 3S.

Dimensions

Unfolded
122 × 69 × 185 cm
Folded
37 × 69 × 185 cm
Space unfolded
0.84 m² / 9 ft²
Space folded
0.26 m² / 2.7 ft²
Weight
82 kg (86 kg)

Resistance

Digital weight
220 lb / 100 kg (260 lb / 120 kg)
Motors
800 W (1000 W) PMSM × 2
Smallest increment
1 kg
Modes
Standard, Eccentric, Chain, Fixed Speed
Power
100 V to 240 V, 50/60 Hz

Display & sound

Screen
23.8-inch touchscreen
Resolution
2560 × 1440
Rotation
90° vertical
Audio
Stereo 2.1
Speakers
2 × 5 W full-range
Subwoofer
20 W
RAM / storage
4 GB / 128 GB

Connectivity

Wi-Fi
Wi-Fi 6, 2.4 / 5 GHz dual band
Bluetooth
5.0
Controls
Touch, voice, Bluetooth Ring 3.0; Smart Handle on Gym Monster 3S only

Figures in brackets refer to the Gym Monster 3S. Specifications may change before general availability.

Speediance Wellness

Free for life. Every course, plan and workout.

The full training experience, 400+ courses, 70+ plans and your complete training history, is free for life with your machine. Wellness Plus is an optional AI coach for deeper analysis and real-time guidance.

Free

Free for life

  • Full training library: 400+ courses, 70+ plans, 1,000+ exercises
  • Build your own plans or follow curated ones
  • Training history, achievements and streaks
  • Health data from every device, with guidance

Wellness Go

Optional, for Strap

  • AI health and fitness goal suggestions
  • AI sleep, body age and diet analysis
  • AI Coach health and training chat

Wellness Plus

Optional, every device

  • Everything in Wellness Go, on every device
  • AI Sidekick real-time coaching on Gym Monster
  • Personalised AI training plans and goals

Wellness Go and Wellness Plus are optional subscriptions in the Speediance app. See everything that's free

Reviews

Owners, in their own words.

Rated 4.9 out of 5

894 reviews across the range

Read all reviews
  • I’ve been a long time gym member, but never really went too much as it was always busy. I’ve used this nearly every day since I got it. It’s so easy having an entire gym at home, and it helps that it doesn’t take up so much space. I like the in built exercise plans too. Really happy with this purchase.

    Read moreShow less
    Photo from Dara R.'s review

    Dara R.Verified

    Gym Monster owner

  • Love my Gym Monster. It saves so much space. I was able to replace all my free weights and power rack. It allowed me to move my home gym out of the hot garage and inside the house. The machine is so versatile. I haven't found any lifts I can't do on it and it also does rowing and skiing exercises.

    Read moreShow less

    Mark B.

    Gym Monster owner

  • This is an amazing piece of equipment for resistance training. It has allowed me to achieve fast gains in both strength and hypertrophy and has completely replaced my gym membership. I highly recommend it.

    Read moreShow less

    Merenda A.Verified

    Gym Monster owner

  • Exactly what I needed. Compact. Fun. Full gym in small corner of room. Entire family using it. Screen makes it more enjoyable and kids compete against each other. The support is great too. Rapid responses and solutions. I hope this continues, cause it’s first class.

    Read moreShow less

    Yasser A.Verified

    Gym Monster owner

  • Officially completed my first week of the 4 week program I joined. It has been so long (several knee surgeries) since I’ve “lifted” for leg day and it feels SO good. It feels safe and is very easy to adjust weight if I feel it’s too much or too little. Very happy so far!

    Read moreShow less
    Photo from G N.'s review

    G N.Verified

    Gym Monster owner

  • This has exceeded my expectations. I'm a regular gym goer but find it difficult to find someone to care for my toddler while I go to the gym. Now I get it done at home and it's saved me heaps of time but still gives me a great workout. Works great, feels natural and lots of great programs!

    Read moreShow less
    Photo from Luisa H.'s review

    Luisa H.Verified

    Gym Monster owner

  • I have had my Gym Monster for 3 months now and use it everyday for a variety of exercises. I am amazed at how much of a workout you can get from such a small footprint and with so many different options to keep me from becoming bored with my routine. Best purchase for my 2024 home gym by far.

    Read moreShow less
    Photo from Mueller A.'s review

    Mueller A.Verified

    Gym Monster owner

  • Using Speediance has made me realise how bad my form was in the past, with the guided workouts I definitely feel like I am working out the muscles I am supposed to in each workout and not wasting my time. Thank you Speediance for creating such an incredible machine wow!

    Read moreShow less
    Photo from Sam T.'s review

    Sam T.Verified

    Gym Monster owner

  • The Speediance Smart Gym is amazing. It has cut down my work out times by nearly half with better, more targeted results. And the space saving from traditional weight set ups is incredible. Very happy with my purchase.

    Read moreShow less

    Mark W.Verified

    Gym Monster owner

  • It's been 5 months since we bought the Gym Monster, and let me tell you, it is the best purchase we've made. We can perform almost any exercises that we were doing in the gym, and I was even able to improve my form overall. I highly recommend having one in your home.

    Read moreShow less
    Photo from Maryam N.'s review

    Maryam N.Verified

    Gym Monster owner

Customer Reviews

Overall rating: 4.9 / 5 from 894 reviews.

Customer photo review of Speediance Gym Monster

I got my Speediance Gym Monster around Halloween 2023, so as I write this review it's nearly 8 months that I have been using the machine for my strength training. So far 7600 minutes of total workout, and over a million pounds of workout volume, using it 4-6 days a week since purchase. I can't say enough good things about it. So many things have changed in my lifestyle, health and strength - I have a lot more desire to workout. The convenience of just using the large-sized touchscreen display to configure what I want to do, and it's just the cables and one accessory for the type of workout I'm doing makes all excuses to workout go away. I work from home, so I find myself adding a 1 15-30-45 min workout here in there. I have an audiobook/podcast to listen to ? How about adding a quick workout for that specific muscle during that time? It's just that easy for me. Tap tap, connect accessory and get to workout. No plates, no free weights. Now that I am 8 months in, I have also seen so many updates to the software after taking feedback from the community, including ideas I sent it myself. Pretty cool, because it can only get better from here as they have shown they're highly interested in taking ideas and executing them. So many updates so far. When I made the decision to purchase, and comparing with others, I didn't want another monthly subscription. I already pay for two other fitness companies for Peloton and Aviron, I wasn't looking for more. And Speediance gave/is giving lifetime membership. I never felt this looking forward to workout as I am now after a long time of lack of motivation for strength training. These six months have been amazing and it's cool that I can do progressive overload myself with high precision of how many pounds I want to. Also simplifies pyramiding. It's pretty annoying to do this with free weights, right? Looking forward to another year of more workouts.

Speediance Gym Monster

Amazed to have this arrived in 6 days CHCH NZ. Easy to get going. Im really enjoying the ease of use, flexibility of the weight amount - push of a button to increase/decrease load. Im no longer in a gym filled with unhappy people looking at their phones and waiting for a machine to come free. I can open the garage door so its like Im outside. Skip through my workouts if I don't want a rest break...! The guided workouts are great and theres over 500 of them! Plus I can make my own now I know my way around. Speedience have thought of everything and I have no regrets. Its expensive but so is a personal trainer at $80 a pop! The only negative is the cheesy sales guy and repetitive marketing game they hound you with.

Speediance Gym Monster 2

Customer photo review of Speediance Gym Monster 2

I couldn't love my GymMonster 2 more - and I haven't even explored all the possibilities yet! I got the Family Plus because I wanted the rower, and it was SO worth it. Rowing is great, as is skiing - and I can even use the GymMonster to simulate swimming, which will be a huge help in preparing for my next triathlon. I had been lifting heavy at the gym, but felt very unsafe doing it by myself, an issue that the GymMonster 2 entirely resolved because I can get in perfect position before turning on the weights, and I can get assist if I need it. This is definitely going to take my strength training to the next level! My boyfriend is also loving it (pictured) - he's 6'5" and still able to use everything well (and I have to say, he was a skeptic that a pulley based machine could replicate his heavy lifts - but he's a convert now:) Also, customer service has been amazing! The entire experience overall has been a joy - there's nothing like getting excited about a product and then having it over deliver:)

Speediance Gym Monster 2

Customer photo review of Speediance Gym Monster

Here's my transformation thus far using speediance (and watching what I eat!!). Before pics were taken July 30th and after ones today. My first workout on the gym monster was July 29th. I'm getting more muscle and definition, but most importantly I feel stronger, my stability has improved, and I just feel good! Still have a weight goal I'm trying to reach. Happy Sunday, keep your motivation high and power through those days that you want to quit! ☺️

Speediance Gym Monster

Customer photo review of Speediance Gym Monster 2

This has been the best purchace. it fits into a small foot print. You do not need a lot of equipment for the same workouts as being in a large gym. Over the last couple of months i have been less prone to injury because it spots you and you can immediately unload weight. I love that it is detachable from the wall so you are not risking damage to your house frame. My favorite part is that it is so much simpler to progressive over load because you can increase weight by small increments. I use this machine 4 days a week and look forward to it because of its convenience!

Speediance Gym Monster 2

Customer photo review of Speediance Gym Pal

I absolutely love my gym pal! The ability to be able to use it in such a small space and have it out of the way for the rest of the day is awesome! I've already noticed improvements in my ability to lift much heavier since I've started with it in September. If you're on the fence with not knowing if this machine will be worth it or not it's definitely worth it. I've been able to create custom workouts with it as well enjoy the already made templates it offers.

Speediance Gym Pal

Customer photo review of Speediance Gym Monster

I’m loving my new home gym setup! I bought the Speediance I’ve completed a week of a total body muscle building program and I’m in love with it!!! The machine coupled with the workouts are easy to follow. A huge bonus for me, living with rheumatoid arthritis makes working out and following a trainer-led program difficult, but I’ve found it not to be an issue at all! Additionally, the Official Speediance Community is an excellent source of information, support, and more!!

Speediance Gym Monster

Customer photo review of Speediance Gym Monster 2

I’ve been waiting a long time for a compact total gym option. As a business owner and father of three young kids, it’s extremely challenging to fit in a workout especially factoring in getting to a gym outside of work hours. Home equipment never satisfied the strength building aspects I was looking for. My wife wasn’t into the idea of having a lot of heavy, immobile weight equipment at home…and I’ll admit she wasn’t wrong about how much space that would occupy! We would look into a lot of smart gym equipment over the years. But for various reasons nothing seemed to fit our needs. Finally we discovered Speediance. It was compact, it was mobile, it was hi tech, and it was priced right! We finally purchased it this Fall and while I remained a bit skeptical, as soon as I set up the machine I was so impressed. The quality of the equipment, the easy setup and simplicity of the interface immediately surpassed my expectations. The only downside fall may be a I have no reason to skip gym days now, though I don’t even want to with how much I can pack in on this machine. It’s also nice I don’t have to be worried with this around my kids and that my wife can use it to achieve her fitness goals too. I’m excited to get back to the fitness level I used to be at and feel healthier with Speediance. This machine is extremely impressive and honestly fun. I highly recommend to any prospectively buyer.

Speediance Gym Monster 2

Love my Gym Monster. It saves so much space. I was able to replace all my free weights and power rack. It allowed me to move my home gym out of the hot garage and inside the house. The machine is so versatile. I haven't found any lifts I can't do on it and it also does rowing and skiing exercises.

Speediance Gym Monster

Customer photo review of Speediance Gym Monster 2

I am so happy that we made this purchase. My wife and I love that it has a partner mode so we can workout together. It saves what weight we are using and automatically adjusts when it's time to switch!!! So easy to set up and so many workouts that we can easily follow. The customer service is also top tier. Highly recommend this product for everyone.

Speediance Gym Monster 2

Customer photo review of Speediance Gym Monster 2

A fantastic training device with completely new possibilities. I'm a fitness trainer and have been training for three-quarters of my life, and the GM2 has pleasantly surprised me for the first time in a long time. Chain sets, negative sets, etc. are simply impossible to do under normal circumstances and on my own. The multitude of functions and apps is a bit overwhelming at first, but it also makes the whole thing exciting. The hardware is excellently built; both visually and haptically, everything is worth the money. I'm still "onboarding" the software, so I can't give a final verdict yet. The resistance runs super smoothly, and everything can be quickly configured (accessories, pulley position, incline bench, rowing machine, etc.). So far, no complaints, except for the delivery – the pallet weighed 180 kg and was simply dumped in your yard, without an appointment, no prior call, just an email "will be delivered soon" – and even with the delivery driver, we couldn't carry the main unit, which weighed over 80 kg, up to the second floor (unpacked) because all the weight is in the lower part (where the motors are located). SO: three people, and then it works :-) . Update will follow if necessary. By the way: Delivery was rather TOO fast for me; after a few days, EVERYTHING (nothing was missing!) was perfectly packaged and undamaged in my yard, much sooner than expected. TYPE: GmyMonster2 Family

Speediance Gym Monster 2

Customer photo review of Speediance Gym Monster

This machine is a game changer! I used to be quite athletic but experienced some injuries and got out of shape and out of the habit of going to the gym. Speediance has improved my ability to get back into the lifting game. Well-thought out workouts and lifting programs that implement an AI coach that will choose the amount of weight you should lift. No awkward experiences of waiting for a machine or bench to open up, or feel like you have someone waiting for you. No worries that you may be watched or judged. No extra obstacle for excuses of having to drive to and from the gym. And my favorite — NO GYM FEES! Speediance works great and has given me a workout experience I’ve always hoped for but never thought I’d be able to afford. It has a community that’s united through ever-trying to improve the software and user experience. I’ve introduced a friend to the machine and we’ve been doing some workouts together. They are looking to purchase one now too! Thank you for changing my life, Speediance. Keep up the good work!

Speediance Gym Monster

Customer photo review of Speediance Gym Pal

Just received my Gym Pal via Fedex today and writing this after my very first session. Prior i used adjustable dumbbells and it was a big hassle to switch between different weights. That is why I initially i bought Gym Pal. It was very smooth transitioning between different way. It is total game changer for my workout. If you live in a small space like me i can say this product is perfect for you! Zero assembly required. I tightened 2 screws on my adjustable bench and that was it! Hoping to reach advanced classes!

Speediance Gym Pal

Customer photo review of Speediance Gym Monster

Bought the Gym monster in February 2024, received in March. Previously had a full rack with free weights that never got used. Once I received the Gym monster I started using it daily 5-7 times a week, from quick 5 minute HIIT workouts to long lifting sessions. The fact I can easily switch weights and workout quickly with plans I can follow or customize has kept me going. Where before I would stare at the old rack wondering what I wanted to do and how much weight did I want to move around. This has definitely made my life easier and keeps me working out! Easily 5 stars up to this point!!

Speediance Gym Monster

A great device!! The onscreen instructions and prompts really motivate me to work out everyday. I have never wanted to go to a gym, but i find myself working out at home nearly every day. it is so convenient to use and takes up very little space when folded.

Speediance Gym Monster 2

Customer photo review of Speediance Gym Monster

This product has definitely changed my life and its value for the better! It's simply unbelievable how much I still enjoy training on it 3-4 times a week after just over two months! This not exactly cheap piece of sports equipment is definitely worth the money! I'm 49 years old and I've seen measurable success in the statistics regarding my body measurements. The device was recommended by a friend who now owns it. Please keep it up and don't get tired of updating and developing!

Speediance Gym Monster

Customer photo review of Speediance Gym Monster 2

As an engineer I appreciate the great design - packaging, solid and high quality design, ease of setup (<15 min, no tools), safety features, broad scope of software, and continuous improvement (e.g. blog, FB). Space efficient standalone design is great as is the lifetime membership- way to disrupt the home fitness category that typically overcharges customers. Software is easy to use - very detailed, so looking forward to creating a customized training plan. Free lift has been a great start to experience the many options, all being smooth and safe (e.g. barbell clamp for finger bt, assist mode). Great system- you WILL NOT be disappointed :).

Speediance Gym Monster 2

Customer photo review of Speediance Gym Monster

You can’t beat the versatility of this machine with a such a small footprint. Great investment! 2 months in and nothing has kept my interest like the Speediance Gym Monster. I find myself doing extra workouts on off days of my program because how much I enjoy this equipment. When you have 2 little ones including a newborn it’s not easy to find time to get a quality workout in but you can with this machine. So many options to get a quality full body workout in with only 30 to 60 minutes to spare. GREAT PRODUCT!

Speediance Gym Monster

The Gym Pal is great - it doesn't take up a lot of space in our gym room and gives such an awesome workout (happy to share that I am feeling the soreness from my workouts hahah). The app is great and has a lot of plans and individual exercises with pretty great guidance for beginners. I'm looking forward to seeing my results and progression over the next few months!

Speediance Gym Pal

Customer photo review of Speediance Gym Monster 2

I couldn’t be more thrilled with my Speediance Gym Monster 2! The compact design makes it so easy to set up and fit into my home, and it's a game-changer in terms of convenience. No more driving to the gym— I can now get a full workout at home anytime I want. The electronic resistance is impressively challenging, offering a great range of intensity that keeps pushing me further in my fitness journey. I've yet to find any lift or exercise that can't be done on the GM2, which shows its versatility and strength. Plus, Speediance’s commitment to continuously improving their software is awesome! The customer and community support is exceptional, always there when you need help or advice. I would 100% purchase the Gym Monster 2 again— it’s truly transformed how I approach fitness.

Speediance Gym Monster 2

The Speediance Smart Gym is amazing. It has cut down my work out times by nearly half with better, more targeted results. And the space saving from traditional weight set ups is incredible. Very happy with my purchase.

Speediance Gym Monster

It’s been a great addition to our family - our teenage boys love using it just as much as us! The biggest issue is coordinating our workout schedule😄 It’s easy to use and super convenient having it right at home!

Speediance Gym Monster 2

Used it for 3 training sessions and so far i am very happy with My purchase. It was Easy to setup and and start a workout. For me at least it is a good replacement from going to the gym.

Speediance Gym Pal

Customer photo review of Storage Rack

Great piece of equipment to go with my Gym Monster. Very compact, good looking and amazing quality.

Storage Rack

Customer photo review of Storage Rack

Seems well build and stable. hooks a good size for storing handles, and stable with the bar resting on it. Thanks

Storage Rack

A great addition to my Gym Monster 2, all my accessories are organised cos of this rack

Storage Rack

Customer photo review of Storage Rack

Very handy too have, works perfectly and keeps everything nice and neat.

Storage Rack

Does the job well. Good to have all the accessories stored in one place and readily accessible.

Storage Rack

Super simple , makes my gym look organised

Storage Rack

Great way to keep everything organised and close at hand

Storage Rack

Great product for storing all the attachments

Storage Rack

Sturdy good quality, exactly as pictured and hooks fit attachments perfectly

Storage Rack

Took a few minutes to get them paired to the Gym Monster, and figure out how to turn them on, but they've been pretty solid ever since.

Speediance PowerGrips

Must have! Just buy all the accessories! Don’t mess about go all in! It for your health! You normally don’t think twice about upsizing your take away!

Speediance PowerGrips

Great additional accessory

Squat Belt

Great producer. The stats are interesting and a good way to keep track of progress. I also sent my latest stats to my nutritionist and will compare again in 3 months.

Smart Body Composition Scale

Customer photo review of Speediance Gym Monster 2

Fantastic piece of equipment! Highly recommend! Great customer service!

Speediance Gym Monster 2

Built on an award-winning Speediance platform

Awards shown were given to earlier Speediance products, not Gym Monster 3.
Image
2023 SELF Home Fitness Award: Speediance Gym Pal
Image
2024 Good Housekeeping Best Fitness Award: original Speediance Gym Monster
Image
2023 GQ Fitness Award: Speediance Gym Pal
Image
Android Police Best Smart Home Gym Equipment 2024: Speediance Family Plus
The full specification Every dimension, every component and the complete accessory list, in one PDF.
Download the brochure

Coming soon

Extension Arms accessory.

A frame-mounted upgrade for Gym Monster, Gym Monster 2, 2S, 3 and 3S, arriving after launch.

Overhead cable, any angle.

Accessory

Overhead cable, any angle.

The Extension Arms bolt onto the Gym Monster frame and route both cables overhead through independent articulating arms with multi-angle and height adjustment. True vertical lat pulldowns, high-to-low chest flyes, high rows and pressdowns, at home, on the machine you already own. Sold separately.

Multi-angle Articulating arms
Adjustable Cable height
GM / 2 / 2S / 3 / 3S Frame compatible
  • Speediance Lat Pulldown Arm2 included
  • Speediance Removable Pulley Holder2 included
  • Speediance Lat Pulldown Leg Hold-down Strap1 included

Compatible with Gym Monster, Gym Monster 2, 2S, 3, and 3S.

Waiting list

Be first to know

Add your details and we will let you know as soon as the Extension Arms are available.

We use your details to tell you when this accessory is available.

FAQ

Questions, answered.

How quickly can I set it up?

Unbox it, connect it to power and turn it on. Complete the on-screen calibration if prompted, and you are ready to train. No drilling or wall mounting.

Does it require a Wi-Fi connection?

You can train offline at any time. Connect to Wi-Fi for software updates, workout syncing and the full content library.

How do I choose the right workout mode?

Select your goal on the screen, for example muscle building, fat loss or cardio. Follow the recommended sessions, or build your own workout.

How do I adjust the resistance?

From the touchscreen, with voice control, or from the Bluetooth Ring at your fingertips, without breaking your set.

Does it receive software updates?

Yes. The machine notifies you when updates are available. Keep it connected to Wi-Fi for the latest features and performance improvements.

What if I need help?

Reach our support team through the contact page on this store. They help with setup, training and service.